Dr. Niloofar, a gold medalist nutritionist, leads the nutrition and weight loss department at Shape Zoom. With over a decade of experience in the field of nutrition, she brings a wealth of expertise and knowledge to our team. Dr. Niloofar and her team of registered dietitians and nutritionists are dedicated to helping individuals achieve their weight loss goals and improve their overall health through evidence-based nutrition practices.

At Shape Zoom, we believe that nutrition is the foundation of overall health and wellness. Our nutrition and weight loss program begins with a comprehensive evaluation of each client's health history, dietary habits, and lifestyle factors. This evaluation allows us to identify any underlying health issues or nutrient deficiencies that may be hindering weight loss progress. We also offer a range of diagnostic testing services to assess body composition, metabolism, and other factors that may be affecting weight loss.

Based on the evaluation, Dr. Niloofar and her team create a personalized nutrition plan that is tailored to each client's specific needs and goals. We offer a variety of weight loss programs and dietary approaches, including low-carb, ketogenic, and plant-based diets, among others. Our team works closely with each client to determine the best approach for their unique needs and goals.

In addition to nutrition counseling, our weight loss program also includes physical activity recommendations and exercise guidance. Our team of exercise physiologists works with clients to develop personalized exercise plans that are safe and effective for their specific needs and goals.

At Shape Zoom, we prioritize ongoing support and motivation for our clients. Dr. Niloofar and her team provide regular check-ins, coaching, and accountability to help our clients stay on track and achieve their goals. We also offer group nutrition and fitness classes to provide a supportive community environment and foster a sense of accountability and motivation.

In summary, the nutrition and weight loss department at Shape Zoom, led by Dr. Niloofar, offers a comprehensive and personalized approach to weight loss and overall health. Our team of experts utilizes evidence-based nutrition practices and diagnostic testing to create customized plans that prioritize the individual needs and goals of each client. With the guidance and support of our team, clients can achieve sustainable and healthy weight loss, leading to improved overall health and quality of life.